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Active Life Choices for Older Adults

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Category: Practical knowledge

Things to do to stay active when you retire
July 1, 2018 Alison Appleton

Things to do to stay active when you retire

Retirement simply means that a person has grown old and now it is time to get conscious about the health.

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How to prevent chronic disease at an old age
May 30, 2018 Regina Kitchens

How to prevent chronic disease at an old age

Keeping healthy and awesome lifestyle is one of the many ways which can prevent chronic diseases in old age. It

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Exercise benefits for seniors

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